Grinnell-in-Iowa: Virtual Yin Yoga Class
Katy Tucker ’16 and the Office of Development and Alumni Relations invite you to join in a live, virtual, 45-minute online yin yoga practice with your fellow Grinnellians in Iowa.
Yin is a restorative form of yoga rooted in principles of Chinese medicine. Unlike other types of yoga, which primarily focus on the muscles, yin targets your “soft skeleton”, including fascia, ligaments, joints, and bones. Through this practice, you will lengthen your deep connective tissues, increase flexibility, boost circulation, and reduce stress. Give yourself the gift of yin to wind down the day and ensure a peaceful night’s sleep!
This session is friendly to both beginners and adept yoga practitioners. This event is free and open to all Grinnellians in Iowa. The Zoom link will be included in your registration confirmation email.
Grinnell-in-Iowa: Virtual Yin Yoga Class
Thursday, March 25
7–8 p.m. CST
Zoom virtual event
Online registrations for this event are now closed. Please call to register at 866-850-1846.